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Archive for the ‘Seminars & Conferences’ Category

Switches or Dials

In the psychological world, there is an area of diagnosis called “personality disorders.” These include Narcissism, Borderline, Avoidant, Dependent, Paranoid, etc. There are 10 of three types (clusters).

The American Psychiatric Association describes Personality disorders as “ways of thinking, feeling and behaving that deviates from the expectations of the culture, causes distress or problems functioning, and lasts over time.”

The pattern includes at least two of these:

  • Way of thinking about oneself and others
  • Way of responding emotionally
  • Way of relating to other people
  • Way of controlling one’s behavior

I have done extensive work and writing on one of them, Narcissism. And, each year when I do training for future ministers, I teach about Borderline. Hopefully, I will be able to write about that material soon, as well.

There is something I dislike about Psychological diagnosis – and that is the false impression of diagnosis speaking identity into people.   At most, any diagnosis is a descriptor, not an identifier… and really all that a diagnosis is, is a shorthand for internal communication.

Medical professionals and insurance companies out there, please refrain from defining, cursing, or incarcerating someone with a diagnosis – psychological or otherwise.

Jack Horner, curator of paleontology at the Museum of the Rockies, poses near the Wankel T. rex, in Fort Peck, Mont., in June 1990. Researchers estimate the dinosaur weighed between 6 and 7 tons.

Imagine a group of Paleontologists who get tired of saying “Hey, I found another one of those really big dinosaurs with big teeth, little front legs, really big hind legs…” So, they gave that dinosaur a name: T-Rex.

In the same way, mental health professionals got tired of saying “I saw another client today with a poor sense of identity and a sever fixation on abandonment and extreme emotional and relational responses…” and they gave that combination of traits a name: Borderline Personality Disorder.

Anyway, that was my two cents about diagnosis. They are nothing more than useful shorthand.  No extra charge.

Many of us – heck, maybe all of us – have some traits from the lists. The most severe problems come when a single person has multiple of the traits. That is what a personality disorder is.

Pretty much every personality disorder shares a tendency that I think is worth all of us examining in our own lives.

Do we have dials or switches when it comes to our own emotional responses? What about in our relationships?

If you are all-in with a friendship until that person disappoints you, and then you are all out, you are engaging with a switch, not a dial. A switch is either off or on. A dial can be turned up or down incrementally.

If a family member hurts me, I can draw a slightly tighter boundary around the relationship… or I can just cut that person off and stop speaking to them. Dial. Switch.

Dials are generally healthier.

When I hire a new employee, certain that they are the perfect person for the job, I can get behind them, be excited about them… the switch fully in the “on” position. 100% positive.

What happens when it turns out they aren’t the perfect person for the job (because there is no such thing)? A person with a dial mentality can continue to support them at 90% or 70% positive.   A person with a switch mentality is done.

Apply that to friendships and marriage.

I once read that we all marry an ideal person, but turn out to be married to a real person. In the end, we have divorce the ideal and stay married to the real, or we divorce the real and keep searching for the ideal.

But, there is more to come: part II

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https://hunterbeless.com/new-blog/2017/7/ep28-on-understanding-sexuality

I got to be a part of a great podcast a few days ago.  This expresses some of the roots – going WAAAAAYYYY back (in time and in philosophy) for the issues of sexual identity that we face as a culture today.  Check it out!

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This next Wednesday, November the 9th, FBC and Alethia Family Counseling will host two short seminars for adults – moms, dads, grandparents, teachers and others –

We will be in the Great Room at FBC South Campus (just south of the new loop) at 9:30am (hoping that is convenient for parents who drop off kids at school and can make it then) and again at 6:30 that evening in the same location.

Do not hesitate to reach out to either the church or Alethia.

 

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Hello everyone – a few years ago, I was invited to speak at a church about talking to kids about death.  Recently, a child had died in their community, and they wanted tools to talk to their children about it.  Recently, in our community a child was kidnapped and apparently killed.  As Alethia scrambles to get resources to the seminar, you might find this video helpful (there is a part two as well):

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I think this will be of great value to anyone regardless of what the holidays mean for you! We will be covering all topics related to enjoying and navigating the highs and lows of the holiday season.

holiday-poster-2016

 

All proceeds are donated to The Boys and Girls Club of East Texas. To join us please RSVP by calling 903-561-8955.

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This is a group I highly recommend that is starting in November:

mother-and-daughter-anxious

For every mom who has ever been overwhelmed by their child’s fears, for every mom who feels isolated and unsure of how to deal with the extreme emotions their child displays regularly, for every mom who could use a little guidance in helping their child move through their anxiety – this group is for you.

 

Join Millie Tanner, LPC and Allison Cooper, LPC  for 3 group sessions to discuss healthy ways to navigate anxiety and all the challenges of parenting a child with anxiety. Beginning November 1st we will equip you to with insight and practical steps to guide your child through the stress in their world.

 

Topics we will cover include:

  • Learning how to explain anxiety to your child
  • Common red flags to look for with your child
  • Effective ways to parent an anxious child
  • How to best discipline a child who is anxious
  • Guidelines for determining what is manipulation and what is anxiety
  • Specialized coping skills you and your child can use together

 

Cost is $50 per session and seating is limited. You can call to register at 903-561-8955.

 

 

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I think this will be of great value to anyone regardless of what the holidays mean for you!

 

holiday_posterpdf

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